ICO BCAA Recovery
An Ico Pro Series formula
ICOBCAA was designed with one idea in mind:
create the most complete and efficient BCAA complex there is.
The formula is not based on the purely marketing concept,
which aims to overdose an L-Leucine supplement to the detriment of L-Isoleucine and and L-Valine.
On the contrary, the ratio of 2-1-1 ensures optimal efficiency.
Vitamins C, B6, calcium, magnesium, rhodiola rosea,
folic acid which plays a role in the synthesis of amino acids.
Amino acids are the basic “bricks”,
which, grouped into more or less long and complex chains, form the various proteins making up the tissues of the human body.
For example, our bones are made up of a protein,
another’s muscles, the difference between the two being the type,
the number and organization of amino acids
BCAAs are among the most important amino acids for athletes.
They represent 33% of muscle protein.
We use them during intense efforts.
It is therefore important to ensure an adequate intake, especially during training.
Main active ingredients for a daily dose
,including 2500 mg L-Leucine, 1250 mg L-Isoleucine and 1250 mg L-Valine
5000 mg BCAAs
500 mg glutamine
12 mg vitamin C
30 µg vitamin B9
0.35 mg vitamin B6
300 mg potassium
56.25 mg magnesium
120 mg calcium
200 mg rhodiola rosea (Sedum roseum)
Dilute a 10 g dose in 300 to 350 ml of water. Take either just before, during or directly after exercise.
IcoBCAA does not contain stimulants and can therefore be taken at any time of the day.