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What is Testosterone?




It’s a very important hormone,


to put it simply, testo is a hormone involved in the virilization process such as sexuality for example,


but also in metabolism and protein synthesis.


This hormone according to its rate, will play a role on our emotions and our motivation


Indeed we, we men, will be more voluntary or aggressive depending on our level of Testosterone


Activity and Testosterone


sports training has a good influence on the production of our hormone, in line with a balanced diet and sometimes supplement.


Over-training or exhausting work can be fatal for a period of time, resulting in a fall.


This can have unfortunate consequences, particularly in terms of libido, performance and our morale, because in the long term it can lead to a depressive state.


A little rest and a good diet rich in zinc and vitamin B6 will help to bring back the testo



Natural Foods That Boosts Testosterone


Terrestrial tribulus, zinc-rich ginseng and avena sativa found in oatmeal, oysters and other seafood contribute to optimal Testosterone levels.

Ginseng extrakt testosterone


Manchurian Tiger Ginseng to keep a good level of natural Testosterone

All original content on these pages is fingerprinted and certified by Digiprovethe appeal for the power of plants to respond to certain deficiencies, should not replace a medical opinion. Despite the usefulness of plants it should not be used to treat. ebstar